What are Binaural Beats?

What are binaural beats?

The word “binaural” means relating to or used by both ears. "Binaural beats" describes a change in brain activity while listening to two slightly different tones in stereo. The brain hears a beating tone at the rate of the difference between the tones, not the actual tones themselves. This phenomenon entrains the brain into different brainwave states and can produce a range of beneficial results.  

Practice daily to enhance your life in the following areas:

•   Sleep
•   Focus
•   Creativity
•   Memory
•   Lucid Dreaming
•   Pain Management
•   Stress Reduction
•   Happiness & Gratitude
•   Mindfulness & Transcendental States